Jenny Hands

HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO EGGS A DAY. I WOULD HAVE NEVER BELIEVED NO. 3… AWESOME!

EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH.  THIS WAS A COMMON MISCONCEPTION WHICH HAS BEEN BLOWN OUT OF PROPORTION. EGGS ARE ONE OF THE FEW IDEAL FOODS FOR OUR HEALTH. THEY CONTAIN PROTEIN, VITAMINS,

HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO EGGS A DAY. I WOULD HAVE NEVER BELIEVED NO. 3… AWESOME! Read More »

If You Sleep Naked Tonight, Here’s the Surprising Effect It’ll Have on Your Body

Naturally, sleeping is one of the most essential things we can do for the sake of our health. If you lack sleep it may be very dangerous for your health. Nevertheless, are you familiar with the fact that if you sleep naked this will provide more benefits than if you sleep clothed? Actually, less than

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