admin

5 Reasons Behind Breast Pain

Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the

5 Reasons Behind Breast Pain Read More »

HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO EGGS A DAY. I WOULD HAVE NEVER BELIEVED NO. 3… AWESOME!

EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH.  THIS WAS A COMMON MISCONCEPTION WHICH HAS BEEN BLOWN OUT OF PROPORTION. EGGS ARE ONE OF THE FEW IDEAL FOODS FOR OUR HEALTH. THEY CONTAIN PROTEIN, VITAMINS,

HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO EGGS A DAY. I WOULD HAVE NEVER BELIEVED NO. 3… AWESOME! Read More »