Jackie Smith

Easy Beet Falafel

After an intense craving for beet falafel, I felt drawn to the kitchen to play around with a way to infuse this incredibly nourishing vegetable into falafel. The result was a vibrant-colored, magenta falafel that was garlicky, zesty, crispy, and incredibly delicious. Plus, just 8 ingredients and simple methods required! Origins of Falafel The origin of falafel is an

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Butternut Squash & Miso Brussels Sprouts Nourish Bowl

Say hello to the best thing to hit your taste buds this fall! But no, seriously. Hello, incredibly flavorful nourish bowl! The best news? When you use already-cooked grains, this recipe comes together in about 30 minutes!  When contemplating the flavors for this fall-themed Buddha bowl concept, I couldn’t shake the idea of grains topped with roasted butternut squash

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Garlic Milk Can Cure Asthma, Tuberculosis, Pneumonia, Heart Issues, Insomnia, Cough, Arthritis And Other Health Issues Too

This one is a recipe that is medicinal and amazing for the health especially about cough. It is actually named garlic milk and is made of a mix from warm milk and garlic. It can cure asthma, tuberculosis, pneumonia, heart issues, insomnia, cough, Arthritis and other health issues too. You will need: 500 ml milk 10 cloves minced garlic

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